Counselling & Psychotherapy

 Minds at Peace  offers individual online counselling or face to face sessions to support clients in addressing mental health issues and making positive changes within their lives. Our approach is client-centred, empowering individuals to explore their thoughts and emotions in a safe and non-judgmental space. We are dedicated to supporting the well-being and happiness of our clients.  

 We believe in the strength and resilience of each individual, and our goal is to help clients develop coping strategies and resilience to overcome life's challenges by offering tailor made therapy sessions. 

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If you are looking for professional support on your journey towards overcoming a short or long term problem that you are experiencing, we are here to assist you.

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After your initial enquiry we will switch to our encrypted email address which is with Proton for a more secure communication line,  and use the Zoom Platforms for online sessions. Each session lasts for approximately 50-60 minutes. ​

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NEXT STEPS:​

Contact Nikki on:  07940 523928 or nikki@mindsatpeace.co.uk to book a telephone call

We will then book you in for a consultation Appointment this is where we discuss your situation and how we can help you. 

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THERAPY DURATION::

​Short term counselling sessions usually last between 6-12 weeks

​Longer term counselling  can last up to 2 years. 

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ISSUES WE CAN HELP WITH:
Anger, Frustration, Aggression

Abuse

Addictions

Alcohol Abuse

Anxiety

Couples Counselling

Depression 

Eating Disorders

Grief & Loss

Low self Esteem

Low Self Confidence

Self Harm

Self worth issues

Stress, PTSD

Narcissistic  Behaviours

Relationship Problems

Suicidal thoughts

Victims of crime

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