Abuse Healing Programme

Have you been mentally and physically worn out by domestic abuse or toxic relationships ?

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Approximately 3.8 million people aged 16 and over experienced domestic abuse in England and Wales in the last year according to google statistics.    This is a substantial number of cases and abuse is detrimental to a persons emotional and physical wellbeing. Criminal offences are high and now most police stations have Domestic Violence Units with specially trained officers to deal with domestic violence and abuse within the local communities. 

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If you have landed on this page it is likely you have experienced toxic relationships of some kind and abuse.  This is a fabulous course where you will feel supported to analyse your feelings, thoughts and behaviours around your experiences.  We will nurture you to challenge, understand and make sense of  what has happened and assist you in building more positive skills to allow you to deal with negative, abusive behaviours so you feel in control.​

 

 Many issues can arise from being a victim of abuse, here are a few!

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Low self Worth, low self esteem, Depression, suicidal thoughts

Anxiety & Fear - constant tension can lead to panic attacks and fear of things.

Isolation - Victims relate to being isolated from friends and family. 

Gaslight & confusion - Victims relate to and doubt their memories or sanity . 

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Maladaptive behaviours - 

Anger, self destruction

Self harm & Suicide usually in severe cases of emotional abuse

Substance Abuse - drugs or alcohol to cope

Eating Disorders - binge eating, starving, over eating

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Physical Symptoms -

Insomnia, reoccuring nightmares

Chronic fatigue

Tension Headaches

High Blood Pressure

Weakened immunity

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Social Consequences

Relationships difficulties

Work impact - reduced concentration, memory problems, difficulty functioning 

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Chronic Trauma leaving lasting impacting on brain health and stress elevating cortisol

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You can learn new skills to break this cycle of abuse in relationships and take back your power allowing you to feel stronger and back in control of your life! By learning tools and techniques used within the counselling field.

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FOR CLIENT SAFETY ​

THIS COURSE IS FOR INDIVIDUALS WHO HAVE LEFT THE PERPERTRATOR ONLY.  IT IS FOR PEOPLE TO LEARN AND MAKE SENSE OF THEIR EXPERIENCE AND TO LEARN SKILLS TO AVOID ANOTHER RELATIONSHIP THAT CAUSES HARM

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